Can exercise really give you a stronger erection? Yes, it can! If you are 50+, you have probably noticed that muscles lose their strength with age. That you can’t lift heavy things, run up the stairs or do push-ups as when you were 20. The muscles in the pelvic floor get weaker too – and […]
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Women usually hear about pelvic floor exercises after a delivery. They are told that it’s a good thing to do to get in shape again and prevent leakage of urine in the future. But do you know how important those exercises are to your sex life? The purpose of the exercises is to strengthen the […]
That people over 50 are enjoying sex is hardly hot news anymore. But what’s it like when you get a lot older? Do people over 80 have sex at all? Yes, they do. And it’s not even a few youthful exceptions. British researchers have interviewed 7000 men and women over 50 about their sex life, […]
Meeting somebody new: Will he like my body? Hanne is 67. She lost her husband some years ago. She still mourns him and always will, but she has started to open up to the world again. Now, she feels that she wants somebody to share her life with. Maybe it’s possible to find a […]
The three best things about sex… … is a drink before and a cigarette afterwards, I remember somebody saying when I was young. And some people certainly find that true. But is it good advice? What does alcohol and tobacco do to your sex life? Let’s start with the positive thing: the drink. Alcohol and […]